5 Simple Ways to Lower Blood Pressure

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September 2012 5 Simple Ways to Lower Your Blood Pressure Lower your risk for heart attack, heart failure, stroke, kidney damage and blindness with these safe and effective tips to control hypertension. After Menopause, Cut Carbs to Lower Cancer Risk A new study suggests that high-carb diets may increase breast cancer risk. How can you reduce your risk? End-of-Summer Special: Free Nutrition Visit Weight issues? Food allergies? Diabetes? Through Sept. 14, get a free personalized visit with a nutrition team. Hazel Philp, ND, MS, LAc, Takes on New Role Please join us in congratulating Dr. Philp on her appointment as Dean of Acupuncture and Oriental Medicine. (Don't worry, she'll still see clinic patients!) Recipe: Julie's Greens Another great way to get your greens! This simple recipe will have you out of the kitchen in minutes. Upcoming Events September 1 - October 31: $20 Student Visits in All Departments September 3 - 14: End-of-Summer Special: Free Visit with a Nutrition Team September 10: Continuing Ed. Program Info Session September 12 - 15: Birth Doula Skills Workshop September 17 - 22: Autumn Closure Week: Clinic Closed to Team Care Appointments September 27 - December 6: Hatha Yoga for Beginning to Intermediate Yogis October 4: Birth Story: Ina May Gaskin & The Farm Midwives October 6 - 7 & 13 - 14: Postpartum Doula Skills Workshop October 10, 17 & 24: Indigenous Wisdom Teachings: Walking the Inner Landscape - Sourcing from Within   Hot Topics Allergies Diabetes Weight Management Women's Health Digestion Urinary Health Arthritis Skin Care Sleep Disorders Men's Health Chronic Pain Menopause Lyme Disease   Give Support Bastyr's mission and promote the growth of natural medicine by giving to Bastyr.   Subscribe Natural Directions: Our newsletter for prospective students Bastyr News: News, research and events at Bastyr University   Follow Bastyr Center for Natural Health • 3670 Stone Way N., Seattle • (206) 834-4100

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